The Embodied Trainer Blog

Hi there, and welcome to my very first blog post! For those who don’t know me, I’m Emily, a trauma-informed personal trainer and trauma therapist, co-author of Trauma-Informed Bodywork, co-creator of the Trauma-Informed Personal Training Certification, and founder of The Embodied Trainer. I’m deeply grateful for and proud of these parts of my professional life,…

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